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FAQ

SPALANIE TŁUSZCZU

Frequently asked questions

General

Szybkie Porady

Trening EMS (Elektryczna Stymulacja Mięśni) to forma treningu, w której używane są impulsy elektryczne do stymulacji mięśni, co przyspiesza ich wzrost i wzmacnia.

Typowa sesja treningu EMS trwa zwykle około 20 minut, co wystarcza do skutecznego treningu.

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